The Weight Watchers* theme for the month of June was “Drop an Anchor”. The conversation was about exploring our “why”. In the context of workshops, we were looking for a single “why”. I shared mine and how it came about – “This Time is Different”. However, my “why” is deeper than that. It is the answer to the question, “Why is this time different?” That is my true “why”. The answer is found in the Word. As a Christian, my primary anchor is the Word, and my relationship with God through Jesus Christ. My ultimate “why” is found only in that context.
1 Corinthians 6:19-20, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
1 Corinthians 10:31, “So, whether you eat or drink, or whatever you do, do all to the glory of God.”
This time is different because my “why” is to glorify God in my body and to eat and drink to the glory of God. When this became the foundation of my weight loss and wellness journey, things changed – I changed. When I got it into my heart and spirit that my body was not just mine, but was bought with a price – the precious blood of Jesus Christ – getting healthy became a different mission. Saying “no” to certain things and “yes” to others became a victory in a spiritual battle. I began to position myself in such a way that the fruit of the Spirit could grow – especially self control.
When I looked at this battle with weight through this new lens, things began to come into focus like never before. As I applied the Word, my mind was renewed and transformation occurred. (Romans 12:1-2) It has been slow, but it has been permanent change. Fear of going back to who I was or gaining all of the weight back has been vanquished, because God has walked me through this process – confronting me and convicting me of the sins of gluttony and sloth, all while empowering me to change and assuring me that I’m forgiven. That is the point of the Word!
2 Timothy 3:16 & 17, “All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. God uses it to prepare and equip his people to do every good work.”
God’s grace gives us the freedom to change. He will strengthen and encourage us in our journey, but we must take the steps. It is incumbent on us to respond to the Word and be obedient to it, not for God’s benefit, but for our own. He’s made provision for every need, but we have a part to play. Notice in 2 Timothy 3:17, the last word is “work”. We have work to do! God will not do it for us, but He will prepare us and equip us by His Word!
What would each day look like if you treated your body like it was bought with the blood of Jesus Christ?
How would you need to feed, move and rest your body to glorify God in it?
What would you need to change in regard to your eating and drinking in order to do it to the glory of God?
The answers to these questions, along with anchoring your “why” in Christ and the Word, will change your journey and your life!
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